For more information or questions, please contact Jaeya Jones at 605-215-6721 / or Jamie Oyen at 605-681-8342 /


EmBe Avera – Downtown
300 W. 11th St.
Sioux Falls, SD 57104
Phone: 605-336-3660

With a growing swim community in Sioux Falls, EmBe is meeting those needs by introducing a non-competitive swim league.

Led by Jaeya Jones, the team will enhance the physical and mental fitness of all children 6-18 years of age. The swim team will work on teamwork, sportsmanship, and correct stroke techniques, to develop positive attitudes and self-esteem.

  1. Offer a recreational cardiovascular exercise for families that only want recreational.
  2. Promote team building and build endurance using a baseline for each child.
  3. Provide basic fitness swimming skills, personal water safety, and diving skills.
  4. Provide a safe, fun, and positive atmosphere experience for all.
  5. Provide opportunities for participants to develop swimming skills through organized training and self-discipline.
  1. 6-8 years of age must be able to swim 25 yards freestyle.
  2. 9-18 years of age must be able to swim 50 yards freestyle with rotary breathing.
  3. Participants must provide their own swimsuits/jammers and goggles.

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