Have you wanted to try SUP Yoga (Stand Up Paddleboard Yoga) or Floating Fitness in a pool setting? If you like to be in or around the water this style of fitness is for you. Join us on the water using a floating yoga mat or roll out your mat next to the pool. All levels and EVERYBODY is welcome. Must know how to swim. Cassandra from Flow and Paddle will guide you through a 60-minute water-floating yoga class with modifications designed to align, calm, and balance your mind and body. Designed to help challenge your strength and balance.