Build Confidence
EmBe leads the Sioux Falls aquatics community with its expert instruction and training of the best aquatics instructors in the region. The EmBe pool has been a staple in the community since 1965. We offer tailored lessons and training to help swimmers meet their goals and learn life skills. From the first lesson to triathlon training, we teach our swimmers to feel safe and confident in their swimming ability.
Swim Lessons
Learn life skills and develop confidence through our personalized swimming lessons using the American Red Cross Swimming and Water Safety program.
Recreational Swim League
With a growing swim community in Sioux Falls, EmBe is meeting those needs by introducing a non-competitive swim league.
Memberships
Swimming is a lifetime sport that benefits the body and the whole person. Our goal is to keep you active and help you excel in your fitness goals.
Lifeguard Training
The EmBe Red Cross Lifeguard Training Program is intended to train individuals to develop leadership skills, build self-confidence and learn teamwork.
Water Safety Instructor Training
Water Safety Instructor (WSI) Training prepares you to teach children and adults water safety, survival and swimming skills.
Junior Lifeguard Camp
Designed for kids ages 11 to 14, Junior Lifeguard Camp introduces kids to the foundation of knowledge and skills to be a future lifeguard.
Pool Calendar
For questions about our aquatic programs, swim schedule or to reserve pool time, call 605-336-3660.
Pool Rental
The EmBe pool has hosted countless swim meets and celebrations. Celebrate by hosting your next club meeting, birthday party, or church gathering in our pool. Our pool rental requires an adult to child ratio of 1:10 and an on-duty EmBe lifeguard.
Financial Assistance
EmBe meets the individual needs of women and their families through financial assistance. We work with those in challenging financial situations who cannot afford the full cost of EmBe memberships and programs. We make EmBe programs accessible for all.
Flow and Paddle Class
Have you wanted to try SUP Yoga (Stand Up Paddleboard Yoga) or Floating Fitness in a pool setting? If you like to be in or around the water this style of fitness is for you. Join us on the water using a floating yoga mat or roll out your mat next to the pool. All levels and EVERYBODY is welcome. Must know how to swim. Cassandra from Flow and Paddle will guide you through a 60-minute water-floating yoga class with modifications designed to align, calm, and balance your mind and body. Designed to help challenge your strength and balance.
Latest EmBe News
The work of EmBe would not be possible without the generous support of our families and sponsors, and guidance from our volunteers.
