EmBe 5K

//EmBe 5K
EmBe 5K2019-04-29T16:03:22-05:00

Project Description

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Register to Volunteer


For more information or questions regarding a sponsorship, please contact Stacy Stahl at (605) 336-366o ext 8044 or sstahl@embe.org.

An integral part of the Girls on the Run, Heart & Sole and Let Me Run curriculum, the 5K celebrates and reinforces important lessons while showing girls and boys the support of the entire community. The 5K is the capstone achievement for those participating in our programs and gives them a tangible sense of healthy goal setting and success. The girls and boys train all season to complete a 5K (3.1-mile) race. The 5K is a celebration and an opportunity for each child to literally cross the finish line!  Click Here to register and join in the celebration!

Sponsorship of the EmBe 5K includes branding and direct visibility reaching thousands of South Dakotans who believe in healthier communities and a stronger sense of wellness for their families.

2019 Event Details:
Saturday, May 4
W.H. Lyon Fairgrounds

Adult: $20 (includes race shirt)
Youth 12 and Under: $15 (includes race shirt)

Davenport, Evans, Hurwitz & Smith, LLP
Black Hills Federal Credit Union
Vern Eide Motorcars
First PREMIER Bank/PREMIER Bankcard
Sioux Falls Dent Repair
South Dakota Cattleman’s Auxiliary
Results Radio/Townsquare Media
W.H. Lyon Fairgrounds

Volunteers make our 5K an incredible event. Our volunteers run the Happy Hair station, sell t-shirts, walk the route to ensure everyone is supported and no one is left behind, hand out medals at the finish line and EVERYTHING in between!

Click Here to Volunteer!

For more information or questions about volunteering, please contact Race Coordinator, Stacy Stahl at sstahl@embe.org

Get In Touch

300 West 11th Street

Phone: (605) 336-3660

Fax: (605) 336-2238


Childcare Center
6:00 am – 6:00 pm
Sat Closed
Sun Closed

Fitness Center
Mon-Fri  5:00 am – 9:00 pm
Sat 7:00 am – 5:00 pm
Sun 1:00 pm – 5:00 pm


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