Syndicated Calendar

YWCA Takes a New Name. On April 16 YWCA Sioux Falls became a new local nonprofit called EmBe - Empowering You To Be. We will keep you updated as we go through this change.

Syndicated Calendar

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September 19, 2012

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6:00 AM

6:05 AM Stretch & Sweat Water Class

Duration: 0.75 hours

Stretch and Sweat Water Exercise Class incorporates up-beat aerobic movement and opening and closing stretches in shallow water that enable your muscles to move quickly and powerfully without discomfort as More...

7:00 AM

8:00 AM

8:00 AM Aquaerobics Water Class

Duration: 0.75 hours

Aquaerobics Water Class is a full body workout in shallow water. Get your body moving and heart pumping for an exhilarating start to the day. All classes are instructed by More...

9:00 AM

10:00 AM

11:00 AM

12:00 PM

1:00 PM

2:00 PM

3:00 PM

4:00 PM

5:00 PM

5:15 PM Strength & Cardio Water Class

Duration: 0.75 hours

This challenging deep water class will get you toned and moving working out with floatation belts and aqua bells. All classes are instructed by Aquatics Exercise Association endorsed instructors and More...

YWCA Avera Downtown · 300 West 11th Street, Sioux Falls, SD 57104 · Phone: 605-336-3660 · Fax: 605-336-2238 · Email: info@ywca-sf.org
YWCA Avera South · 3510 West Ralph Rogers Road, Sioux Falls, SD 57108 · Phone: 605-362-9438 · Fax: 605-362-1087 · Email: YWCAdesksouth@ywca-sf.org