Water Fitness Classes
Have fun getting fit!
EmBe is partners with two great organizations, GreatLife and Golf and the YMCA which both offer a variety of group water exercise classes that focus on cardiovascular and strength benefits. From Cardio Kick, to Hydrotone, to Stretch and Sweat, we offer water classes to fit your fitness level and needs. Whether you’re trying to maintain your current level of fitness or reach a new level, the added benefit of training in water makes our aqua workouts safe and fun without impact to the joints. One of the greatest benefits of water aerobics is that you make new friends and get fit at the same time.
Come try a class and meet new friends. GreatLife and Golf and YMCA members can attend the classes of the fitness club that they are a current member of, or you may buy a daypass at EmBe's front desk in order to try a class.
Classes are FREE to members of the organization they are members of unless otherwise noted. Guests can purchase a day pass at the EmBe front desk for $10.00 (tax included) a visit or try us out.