Adopting a healthy lifestyle is the most important choice you can make.
It’s never too late to adopt a healthy lifestyle. As our society becomes more health-conscious, there has been an increased focus on the importance of exercise. Whether you are exercising to control weight and get in better physical condition, working to become more physically attractive or working out to relieve stress, EmBe staff can work with you to achieve your goals.
If you are into aerobic workouts, we offer a variety of aerobic classes and a host of aerobic fitness machines. Turn on your favorite show or watch the morning news while you workout. On the other hand, if you’re idea of an overall body workout is swimming, EmBe has a six lane, 25 yard pool for you to enjoy lap swimming or participate in a water aerobic class.
And if you have a little Michael Jordan in you, try out our nostalgic basketball court with a few free throws and a pick-up game of basketball. EmBe offers the perfect facility to get fit.